

"Tie-Dyed" at home
Hi guys! Staying home 24/7 can leave many of us feeling “cooped up,” which in all likelihood can result in unnecessary stress, restlessness, anxiety, and/or depression. To help me ease into the “new normal” of quarantining, I believe I’ve mastered staying at home and would like to share with all of you how I’ve been staying active yet productive during these unprecedented times. During the weekdays, I discipline myself to start my mornings around 7:30am, shower, and prepare m